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Psychocalisthenics with Sarah Birrell Dip.HSec. MRSS/CECNP MRNT/MIFHI

“This is exercise pared to perfection. After my first lesson, I could feel I had exercised far more muscles and was feeling clear-headed and bright rather than wiped out”.

Jan Alexander, Daily Mail, April 1994.

One class costs £95 per person.

Two private lessons, each lasting 2.5 hrs are charged at £120.

Psychocalisthenics is available on Mondays at the Bury Natural Health Centre, Bury St Edmunds.