Psychocalisthenics with Sarah Birrell Dip.HSec. MRSS/CECNP MRNT/MIFHI
“This is exercise pared to perfection. After my first lesson, I could feel I had exercised far more muscles and was feeling clear-headed and bright rather than wiped out”.
Jan Alexander, Daily Mail, April 1994.
One class costs £95 per person.
Two private lessons, each lasting 2.5 hrs are charged at £120.
Psychocalisthenics is available on Mondays at the Bury Natural Health Centre, Bury St Edmunds.