Parks Inner Child Therapy (PICT) addresses the effects which trauma or abuse (whether it is in the conscious memory or subconscious) may have left. PICT does not focus on the specific details of the event; which means there is no need to disclose the exact details of the traumatic experience or abuse which allows for the patient to retain privacy, dignity and to attend the sessions comfortably without traumatising themselves again.
This type of therapy creates lasting change rapidly and gently. It is a powerful ‘talking’ therapy using visualisations (you do not need to be able to visualise well, as you will be guided through this).