Catherine qualified as a Level 3 pilates instructor in 2006 with the Body Control Pilates Association. She is also a Level 4 Advanced Instructor in the management of low back pain; a certified Back4Good Practitioner and a BackCare Professional.
She has undertaken further professional development courses with Body Control such as Pilates for Osteoporosis and Pilates in Breast Cancer Rehabilitation, and continues to do so each year.
